Okay
so i'ts time for me to become a hypocrite. I'm about to encourage you to
try something I've never actually tried. Luna Dance Institute is offering a free
dance class. The class is at Luna Dance Institute, 605
Addison in Berkeley. www.lunadanceinstitute.org. Noon-3 pm. According to the SF Guardian this dance school celebrates its return to
Berkeley with first modern dance instruction for older kids, then a family
dance classes that everyone can shake a hip to.
I figured dancing is an activity that’s
fun for the whole family or for individuals. It’s a good way to meet new people
and it’s the best price, free. If you don’t live in the Bay Area then hears a
link to the center for dance in the west which should help you find a class in
your area. http://www.odcdance.org/event_view.php?param=204
Exercise is the
best way to get the blood circulating and renew the mind so I’m going to take a
chance and drag myself away from watching the Bachelor (although Sean is yummy) and set off to find something new. I hope you will as well!
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